Cooling Down with Hot Tea
Watch a video where I make green tea and discuss the traditional Chinese medicine concept of heating and cooling foods and how hot tea can be a cooling drink.
Tea and a Health in Chinese Philosophy
Traditional Chinese philosophy defines health as balance and harmony. This is a discussion of how tea fits into that and can contribute to helping us achieve balance and harmony in our bodies.
Cooling Down with Hot Tea (?!)
Why according to Traditional Chinese Medicine, green tea is a 取火 qu huo “cooling” drink.